THIS BLOG WAS WRITTEN IN SEPTEMBER 2025. “Time is the fire in which we burn.”Dr Soren, Star Trek Generations. One of our biggest challenges in life is time. We assume we always have more time. That is often not the case. It’s easy to put off negative things, I can understand that. But we also…
Category: blog
Blog: Challenge the negativity bias
There are days that feel like I have found stride, and then there are those that are just messy. There is no such thing as perfection. Life is supposed to be messy. I find there’s many areas of my life that seem on track, but there’s others where things can seem blurred and unclear. We…
Blog: Navigating a new path
Today’s journey often involves bold decisions and the courage to stand by them. As we carve out space for growth, it’s natural to encounter moments of doubt or friction. Yet, it’s in these very instances that our commitment to self-alignment truly shines. Taking a significant step, like investing in a coach to explore new habits…
Positivity Wellbeing 