Taking the stress out of stressful conversations

Over at the Harvard business Review website, there is a an interesting article on how to take the stress out of stressful conversations.Humans communicate verbally in many ways. Some of our conversations can be difficult, and can make us feel uncomfortable, stressed or anxious. Another factor we have no control over is the circumstances the…

How to be more vulnerable with your friends

Learning to delve a bit deeper with your buddies has big benefits for everyone involved.” Learning to be able to express yourself around trusted friends is an important skill to learn. As we begin a new year, could you become more expressive around friends and loved ones. An interesting article over at Fatherly suggests this…