Learning to delve a bit deeper with your buddies has big benefits for everyone involved.” Learning to be able to express yourself around trusted friends is an important skill to learn. As we begin a new year, could you become more expressive around friends and loved ones. An interesting article over at Fatherly suggests this…
Author: James
Ted Talk: How acts of kindness sparked a global movement
A recent Ted Talk maybe of interest to some of you. This video looks at how acts of generosity can make genuine positive change in our communities. Head over to Ted.com for the 13 minute video
Blog: Thought modification
We all have negative thoughts from time to time. We sometimes have waves of negative thoughts and it can be overwhelming. A single recurring negative thought can also be very tricky to deal with. In the short term, the impact of negative thoughts can be overwhelming. In the longer-term, negative thoughts can lead to mental…
Positivity Wellbeing 